the beehive

local information on Rome

28 November 2013 Food, Soup, Vegan, Vegetarian

The Beehive’s Clumsy Cook makes soup

lentilsoup

Winter is officially here.  Temperatures in Rome are now in the single digits in Celsius – that’s in the 40′s for those of you in Farenheit land.  I’m sure I’m not alone in craving warm comforting food when the temperatures drop – much to the chagrin of my waistline.

Even the Clumsy Cook has a simple solution for dinner on these cold winter nights.  This lentil soup is easy and requires no slaving over the stove.

Ingredients:

1 to 1 1/2 cups of small brown lentils

1 onion

1 celery stalk

1 carrot

1 clove of garlic

1 long sprig of rosemary

1/4 cup of olive oil

1-2 teaspoons of vegetable broth

sea salt to taste

thyme to taste

tomato sauce to taste

Chop up onion, carrot, celery and garlic into small pieces and sauté in a few tablespoons of olive oil in a large soup pot.

After veggies are soft, add 1 to 1 1/2 cups lentils and sauté together for a few seconds.

Add about 2-3 liters of water depending on how many lentils you used.

Add some pinches of sea salt, a pinch of dried thyme, the long sprig of rosemary, a couple of splashes of tomato sauce and about a tablespoon of vegetable broth.

Mix and leave at high heat for a little while until boiling and then lower to medium heat.

In total – you want to leave the soup simmering on the stove for about 1-2 hours.  Keep checking from time to time to make sure all the water hasn’t evaporated.

When you see that the soup is thickening – take an immersion blender and blend the lentils until you have a creamy, but chunky texture.

Turn off heat and allow to come down a bit in temperature – warm, but not scalding.

Dish out into bowls, add a drizzle of olive oil and if you are partial to cheese, you can add some grated parmigiano on top.

Serve up with some crusty bread – a simple bruschetta with garlic and olive oil is a good match.

Pour yourself a glass of nice red wine to go with it and enjoy!

 

 

 

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